Sleep, Dream Heal by Judi Ternyik Pickrell

Sleep, Dream Heal by Judi Ternyik Pickrell

From APRIL HULSEY

Getting a good solid night’s sleep is essential for a healthy life and healing. We heal most when we’re “unconscious” and our bodies are fully at rest. I know too many people with insomnia who resort to taking medicat...

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Getting a good solid night’s sleep is essential for a healthy life and healing. We heal most when we’re “unconscious” and our bodies are fully at rest. I know too many people with insomnia who resort to taking medication to fall asleep, too many who are so wound up and stressed that they cannot relax enough to sleep peacefully. So many people are not even aware that they dream at all, it’s like they’re disconnected from a greater part of themselves during the night when they’re trying to rest and sleep.

I began sharing my “dream blessings” on my Facebook page a few years ago as a way to bless my peeps and share my loving. I had no idea it would positively affect so many; who began to share with me about how this helped them to sleep through the night, and reconnect with a deeper aspect of themselves.

Now I want to share the wisdom and help people to heal and empower themselves. I want you to have the ability to champion yourself, by taking proactive steps towards your health and wellbeing. This book offers a “nighty-night blessing” for each night of the year, (yes even leap year,) to assist you in taking a minute or two and prepare yourself for a peaceful, restful, healing sleep full with rich dreams.

Empower yourself with nurturing blessings each night to open your consciousness and invite the cast of characters within your sub and unconscious to merge and integrate through your dreams. This book is for your healing, revealing and connecting with the sacred parts of yourself. Here’s to sweet dreams. Please support this book for the benefit of yourself and others who need to bring out the "Champion" within!

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