Shaun Gough's Puka Up charity ride

Shaun Gough's Puka Up charity ride

From Shaun Gough

This November I'm riding in Puka Up's charity ride - 331.8kms over 3 days, to remember the 3318 people who died by suicide in 2019. As well as those before and since who were close to me and to you.

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far too many of us are affected by suicide ...

My involvement with Triple M's No Talk Day the last 3 years, working closely with Beyond Blue has significantly shaped suicide prevention as an important cause for me which is why I've chosen to do this ride with Puka Up - an organisation that believes investing in your health should start with your mind. They put well-being first, always, through normalising conversations around mental health.Their mission: to see suicide reduced to zero. 

I'm grateful to Southern Cross Austereo, the wonderful company I work for, who are supporting my fundraising goal by matching it dollar for dollar.

As part of your support, I invite you to nominate someone you may have lost to suicide. I will add their name to a riding vest I'm having made ...

https://protect-au.mimecast.com/s/OmtHC4QOWXtmyWAKSO0Soq?domain=owayo.com.au

It will be my privilege to carry those names as a way of remembering them.

your donation will help launch Puka Up's 'Foundations of Wellbeing' online course - a science-backed, evidence-based, preventative wellbeing course designed specifically for Australian businesses in conjunction with Melbourne University & alffie  

thanks, Shaun

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