Five Benefits of Extended Rehab Care

Everyone requires a different level of care when it comes to receiving treatment for substance abuse. While some benefit from group therapies, others find medication-assisted treatment more beneficial. Hence, whatever it is, addiction treatment or care for mental health disorders takes time. It is nearly impossible to rush the healing process or force the brain to stay sober. Why? Because people suffering from addiction may experience emotional and physical challenges. They may find it difficult to socialise, their self-esteem falters, relationships are damaged, and their work suffers. That is why choosing the right kind of rehabilitation clinic is essential.

What is Extended Rehab Care?

Slightly different from traditional addiction treatment rehabs, extended rehab care focuses on you getting better, even if it takes longer than usual. In extended care rehab, you can build a more solid foundation in recovery and work on yourself until you attain zero chances of relapse.

While short-term rehabs are beneficial for helping some people end an addiction, people dealing with severe addictions find long-term rehabs compelling. The long-term rehabilitation centre also offers better outcomes for lifelong recovery by transforming your health and providing a high level of support.

Here are five benefits of extended rehab care that make the addiction recovery process easier:

1. Keeps You Away from Distractions

Unlike outpatient programs, extended rehab facilities ensure more patient safety and security. When you are in outpatient rehab, you are allowed to attend to your responsibilities while living at home. In this program, patients are most likely to relapse as they experience triggers early in their sobriety.

On the contrary, extended care allows patients to continue residential programs where they live at the facility and are only allowed to leave with permission. The extended care facility lets you avoid the triggering situations that may be unsafe for your sobriety and keeps you away from distractions.

2. Fosters Healthy, Positive Minds

Extended rehab care fosters healthy and positive relationships among people. It provides peer support, which means that you can share your experiences or struggles with others like you. Because addiction recovery is a painful and time-taking process, you may sometimes feel alone or confused. During extended rehab care, you will meet people who have gone through similar issues as you and get much-needed support. It also helps you create meaningful friendships built on mutual goals and interests that remain intact after the treatment. In addition, attending group therapies, social events, workshops, and recreation help patients stay motivated, accountable, and honest.

3. Helps Recover Traumas

Half of the people struggling with substance abuse are most likely to have experienced a traumatic event in the past. And as history suggests, trauma may be a significant reason for developing an addiction.

Recovering from these traumas requires you to identify the triggering situations and apply coping mechanisms to deal with them. This whole process takes a lot of time, especially if you have been through more than one trauma. Hence, extended rehab care allows you time to recover from the possible causes of your addiction.

4. Promotes Healthy Lifestyle Changes

Most people may feel boredom due to an unstructured routine or when they have nothing to do productively. And this boredom may cause them to use drugs or alcohol for recreation.

In extended rehabs, patients are taught to adopt healthy lifestyle changes and develop healthier habits. In addition, patients will learn the importance of a well-structured routine, which prevents them from relapsing and makes them accountable for sobriety.

Also, practising healthy habits ensures that they create a healthy routine and stick to it even after leaving rehab.

5. Offers Nutritional Assistance

Lack of proper nutrition may be one reason why people are inclined towards substance use and experience adverse withdrawal symptoms. In extended rehabs, custom diets are provided to every individual to strengthen their mind and body while also contributing to their sober development. Extended rehabs also support people through the initial withdrawal and addiction recovery.

Extended Rehab Care Enriches Your Future

Participating in extended rehab care programs allows you to put yourself first and fully care for your physical and mental health needs. In this setting, you are exposed to many opportunities to contribute to the recovery. It includes a range of therapies, such as:

●      Family therapy program

●      Group therapy

●      Grief therapy

●      Cognitive-behavioural therapy

Get Connected with an Extended Rehab Facility Today

The path to addiction recovery is never straightforward, but if you get professional help on time, you will become one of those who are living their lives freely. However, substance use disorder is complex, and addiction treatment may take longer. And this is when an extended rehabilitation centre comes in.